
A Book for Busy Christians
Busy Christian,
you need rest.
What if the answer to your stressed-out, hurried life is hiding in plain sight in the first few pages of your Bible? Discover how to transform your life by resting God’s way in this easy step-by-step guide. No religion, just Bible.
Paperback & Kindle · $12.95
★★★★★
Readers rate it 4.8 out of 5
From 27 ratings on Amazon
“It’s not a fussy or preachy book. It’s very thoughtful — packed with good ideas and insight.”
— Sissy, Amazon review
“The author does a great job presenting the beauty and joy of the Sabbath.”
— Jeff R., Amazon review
“Incredibly practical book… I highly recommend this book to any Christian who has been feeling overwhelmed.”
— The Elliotts, Amazon review
What 30 Days Looks Like
A Daily Verse
Scripture is the only source of truth and instructions by which to live.
A Short Reading
You won’t get just theory, but real, actionable tips and ways to keep Sabbath.
A Simple Assignment
It guides you slowly and gently. Changing your schedule and mindset takes time.
Four Sabbaths of Rest
Try keeping Sabbath God’s way for 30 days, giving you four Sabbaths of rest.
About the Book
The Question That Can Radically Change Your Life
What if the answer to your stressed-out, hurried life is hiding in plain sight in the first few pages of your Bible?
If you are stressed out, too busy, and want more time to foster deeper relationships with God, your spouse, and your family, you need Sabbath rest. If you’ve tried everything else but have never tried the Bible’s solution to your busy problem, now is the time.
Each day you will read a Bible verse and a short reading and complete an assignment. In only 30 days, you can radically transform your life, relationships, and faith walk with Jesus.

In the 30-Day Sabbath Challenge, You’ll Discover:
- What the Bible says about how to do Sabbath.
- How easy Sabbath can be, even in today’s culture.
- Practical tips on clearing your Saturday schedule.
- Ideas of how to eat well but cook less on Sabbath.
- Easy ways to prepare so Sabbath is never a burden.
- Why Sabbath is so important for your well-being.
- How to intentionally use Sabbath to spend more time with God.
- Practical ideas for drawing closer to those you care about.
- Tips for enjoying Sabbath, even (and especially) in the hard times.
- Most of all, how doing the Sabbath is living out the Gospel of Jesus.
Who is this Book For?
Working Moms & Dads
If you’re working and parenting, you’re likely exhausted. Both jobs are draining.
Stay-at-Home Moms & Dads
Yes, even with diapers and feeding children, you can and should take a Sabbath break.
College & Young Adult
If you’re studying or just starting a career, you need to stop one day a week.
Teens & Children
Sabbath is for all ages. Teens and children need a break from school and chores.
Retired & Elderly
Even if you’re retired, it’s important to set one day aside for the special purpose of resting.
All of Humankind
Jesus told us that Sabbath is for man. Not just for some men but for all men. If you’re human, you need to rest one day a week.

About the Author
Amy Kay Hickerson
Amy Kay Hickerson spent her childhood attending a Baptist church and school and most of her adult life at a non-denominational church until several years ago. Several years ago, she started keeping the seventh-day Sabbath. She simply deeply loves Jesus and desires to walk like Him in every way.
Sabbath gives you time for rest, God, and family. It’s the whole package.
Paperback & Kindle · $12.95